Well, my penguin-hood has apparently taken its toll. I found out today that my blood pressure has gone over the line from "hmm... let's watch that" to "hmm... let's do something about that!".
The first thing to do, of course, being to lose 25 pounds. AGH!
Exercise is, of course, necessary. But so is that nasty "D" word. No more pizza (sniff!). And for the next month or so, I'm going to be pretty darned miserable on a calorie-restricted diet (whine!)...
Ah well. So it goes. Guess I'm no longer the young penguin who could stuff his mouth with herring all day and never gain an ounce (sniff!).
-- Badtux the Hungry Penguin